Artisan breads        -fresh daily-      THB bagels
7 grain, whole wheat, sourdough                                     everything, sesame,  plain, asiago, sesame        
white, 3/4"seeded rye, artisan white,                                egg, plain, cinn raisin, blueberry, multigrain, poppy,      
plain or sun dried tom ciabatta                                         (Please order 1/2 or dozen - 24hr notice) 

urban deli

'gourmet delicatessen'


Nova salmon, Albacore Tuna, Free range chicken salad 

add $3.00

grilled chicken, turkey, roast beef. corned beef, imported ham, bacon, avocado  

add $2.00

 extra cheese, olives, sun dried tomatoes, artichokes, pepperoncini, arugula, capers

add $1.00

 tomatoes, sprouts, red or vidalia onion, cukes, spring mix mesculin

hots, pepperoncini, 

 add $.50
extra sauces - spicy mayo, bbq aoili, horseradish, basil pesto, deli mustard, ranch or blue cheese dressings 
add $.50

Fresh Bagels/Croissants with butter  $1.95
Bagels with Cream Cheese   $2.95
house made veggie or plain cream cheese

Nova Bagel   -  $10.95

Fresh Smoked Nova Salmon, cream cheese, capers & red onion

add ons - cukes, sprouts, red or vidalia onion, tomato, greens   .50 each

avocado $1.00

BLT   $5.95

traditional applewood smoked thick cut bacon, spring mix

add sprouts, red onion, cheese  .50 each

add avocado $1.00

'Classic' breakfast sandwich -   $5.95

Applewood smoked Bacon or Turkey sausage, egg and cheese served on your choice of bagel

or artisan bread 


egg & cheese      $5.75

Powerhouse Breakfast Bagel


Cream Cheese,fresh greens,cukes,sprouts,tomatoes,red onion,avocado  

Add salmon, bacon or egg for $2..00 extra

Oven Roasted Turkey Club


Turkey, applewood smoked bacon, imported cheddar, arugula, sprouts, tomatoes, cukes, red onion, avocado on your choice of  artisan bread with a touch of mayo! 

Served on a ciabatta 

Build your own THB Bagel Sandwich!!

Powerhouse on 7grain Artisan Bread with an egg

 - $9.50

Apple Caramel Crumb Cake


Housemade Banana Nut Bread


Breakfast Muffins - $2.95


Fresh Fruits